Seven - 7 Minute Workout

Getting fit has never been so easy – or so much fun! Seven workouts are based on scientific studies to give you the maximum benefits of exercise with only 7-minutes a day.

With personalized workout plans, Seven makes sure you get the most from your training. Want to Get Fit, Lose Weight or Get Strong? Just choose a goal and fitness level, and let Seven take care of the rest.

WHY SEVEN?
– Work out anywhere, anytime. No equipment needed.
– Create a habit of training with our daily 7-minute workout challenge.
– Compete with friends for extra encouragement and support.
– Sync to your Wear OS device and use Seven at home or the gym.
– Create workouts tailored to your needs and preferences.
– Sweat with our personal trainers the Drill Sergeant, Cheerleader and more!

JOIN THE 7 CLUB
– Get faster results with workout plans adapted to your fitness level.
– Access over 200 exercises and workouts to vary your training.
– Receive exclusive support and guidance from our certified personal trainer.

Download Seven and get results in just 7 minutes a day!

Prevent phone from sleeping
Allows the app to prevent the phone from going to sleep.

Control vibration
Allows the app to control the vibrator.

Have full network access
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.

View network connections
Allows the app to view information about network connections such as which networks exist and are connected.

Write/delete internal storage
Allows the app to write to the internal storage.

Google Play billing service
Allows the user to purchase items through Google Play from within this app.

Play Install Referrer API
Allows the app to retrieve its install referrer information.